Skip to main content
Headway
Headshot of Ashley Wands, LMHC

Ashley Wands

Therapist
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

As a Licensed Mental Health Counselor, I specialize in working with children and adolescents. My goal is to create a welcoming and comfortable space where young people feel seen, heard, and supported. I believe that therapy works best when clients feel safe enough to be themselves, and I strive to build genuine connections with each person I meet.

My approach to therapy

Whether a client is struggling with big emotions, school stress, or navigating relationships, I meet them where they are—with warmth, patience, and curiosity. I also value collaboration with parents and caregivers to help support positive change at home and in daily life.

What you can expect from me

I work with clients experiencing anxiety, depression, ADHD, school-related challenges, family conflict, and trauma/PTSD. Together, we explore their thoughts, feelings, and behaviors to build insight and coping skills that support growth both in and outside of therapy.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Humorous, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MEd (Master of Education) at Cambridge College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Trauma, PTSD
  • More specialties
    Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Relationship issues
  • Therapy methods
    Positive Psychology, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English