Great to meet you!
If you’re here, something probably feels heavy, and you don’t have to carry it alone.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in psychology and nursing. I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, mood changes, and life transitions, especially those who appear high functioning but feel overwhelmed internally.
My style is warm, calm, and collaborative. I combine thoughtful medication management with practical therapy tools like CBT and trauma-informed care, always explaining the “why” so you feel informed and empowered.
I don’t do rushed visits or one-size-fits-all plans. I believe in real conversations, personalized care, and building tools that create lasting stability, not just temporary relief.
If you’re ready to feel more grounded, clear, and in control, I’m here to walk that path with you.

