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Headway
Headshot of Jennifer Russell, LPC

Jennifer Russell

Therapist(she/her)
27 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

I have over 20 years experience as an LPC. I have worked in a variety of settings including private practice, working with individuals, couples and families, hospitals performing crisis evaluations and schools, providing counseling for students with emotional disabilities. I have a Masters of Science in Counseling from Texas Woman's University and a Bachelors of Science in Psychology from Texas A&M University.

My approach to therapy

With a focus on mindfulness techniques, identification of nonproductive thought patterns, and encouraging a healthy life balance, we can work together toward the change you would like to achieve. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, or any other life challenge, I am here to listen, guide and support you.

What you can expect from me

Whether you are struggling with anxiety, depression, relationship issues, self-esteem, or any other life challenge, I am here to listen, guide and support you. I will encourage homework between sessions so you can continue to challenge yourself.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    MC (Masters in Counseling) at Texas Woman's University, Bachelor of Science at Texas A & M
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Cigna, Providence Health Plan

Jennifer Russell accepts Aetna and 5 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Women's issues
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
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