I create a space that allows you to feel empowered to make changes in your life while living in a world that wants to put people in a box. My goal is to continuously help people navigate and adapt to whatever life throws at them while simultaneously working towards their goals.
Please schedule a consult to see if I am a good fit for you!
I am an eclectic therapist who wants to help you find the right approach. I utilize multiple elements from modalities such as Person-Centered Approach, Cognitive Behavioral Theory, Solution-Focused Theory, Motivational Interviewing, Existential Approach, and Acceptance and Commitment theory. Together, we can navigate uncertainties, life changes, past traumas, etc. We will also work on helping you think critically about the world around you and develop coping skills.
I want therapy to be a positive experience for each client, and that starts with the right therapist.
