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Headshot of A.Nate Armstrong, LCSW

A.Nate Armstrong

Therapist
5 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Sleep disorder, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Individual therapy, Couples therapy

Great to meet you!

My name is A. Nate Armstrong and I'm a Licensed Clinical Social Worker based in Houston, TX. I've worked across emergency psychiatry, inpatient settings, and private practice, and that range of experience shapes how I show up with clients.

I work best with people who are ready to do real work ; whether that's processing grief, managing anxiety or depression, working through trauma, or navigating a major life transition. My style is direct and goal-oriented. I'm not here to just listen; I'm here to help you find what you actually need.

My approach to therapy

I believe therapy works best when we're both honest about what we're working toward. My style is direct and collaborative. I'll listen, but I'll also challenge you when it matters. I pull from CBT, Solution Focused Therapy, and Motivational Interviewing, and I adjust my approach based on what actually works for you. If you're ready to do the work, I'm ready to help you get there.

What you can expect from me

The first session is really about getting to know each other. I'll ask about what brought you in, what's been going on, and what you're hoping to get out of therapy. There's no pressure to have it all figured out , that's what we're here for. By the end we'll have a clearer picture of where you are and where you want to go.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Empowering, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Arizona State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Sleep disorder, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Cognitive Processing (CPT), Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English