A. Tami Zak

(She/Her)

LMFT

Accepts

Aetna, Carelon Behavioral Health, Cigna, Magellan, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Infertility, Maternal Mental Health, Relationship Issues, and Trauma

Intro Style Cost More info

Great to meet you!

After 25 years of working in corporate America, I changed careers to fulfill my passion to help couples improve their relationship. In my own journey of therapy and coming to understand myself, I realized more and more how growing up around my parent’s struggling marriage impacted me as an adult. This drives my work with couples - helping the couple and the whole family.

I am a Certified Internal Family Systems Therapist (IFS) with training in Intimacy from the Inside Out (IFS for Couples)

A bit about my approach to therapy

I am interested in your goals for therapy and look for your goals to drive the progress of your therapy. Being active in your own therapy improves outcomes and gets you to where you want to be - healthier in mind and spirit.

What you can expect from our first session

An approach to achieving their goals for therapy and a better understanding of who they are and how they work. Skills and practices to take into their lives.

A. Tami's style is

Direct

Solution-oriented

Empowering

Insurance carriers A. Tami accepts

Aetna

Carelon Behavioral Health

Cigna

Magellan

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about A. Tami

MS (Master of Science) at University of Phoenix

License type: LMFT (Licensed Marriage/Family Therapist) (Arizona, California)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Stress, Grief, Loss, and Women's Issues

Modalities: Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based, and Internal Family Systems Therapy (IFS)