I want all my clients to be the best version of themselves. It is my goal for every client who works with me to have a toolbox of solutions they can utilize outside of counseling sessions. I help my clients achieve psychological resilience in an uncertain and sometimes challenging world. If you are struggling with a recent transition in your life, reach out to me.
I have been a licensed professional counselor since 2010. I utilize Cognitive Behavioral Therapy (CBT) to help my clients achieve their counseling goals and become stronger.
During our first session together, we will cover some simple administrative items. I will also ask some lifestyle questions. However, the majority of the session will be about me getting to know you and you getting to know me a bit more. It is important that you feel like your therapist is a good fit for you and that you feel like you can trust that professional.
