I am very easy to work with and I do challenge my clients. I believe that everything that is seen is surface level and my job as a clinician is to get my clients to take a deeper look at themselves to achieve the change that they want to see or develop the insight that they want to have. I’m here too walk with you as you learn more about yourself.
I take mostly a CBT approach with the mixture of other modalities, such as motivational interviewing, trauma, focused, CBT, DBT solution, focused, etc. I put a big emphasis on self-care because when someone is struggling and their mental health, the first thing to go would be self-care.
Clients can expect to learn how to handle their presenting symptoms in a more adaptive way, and be able to better cope with the struggles of life. Clients will also learn how to be more present by focusing more on what their needs are.
