Aaron Petrie

I specialize in working with high performers (athletes, entrepreneurs, and professionals) who are used to pushing hard and striving for excellence. Many of my clients appear successful on the outside but privately feel anxious, burned out, or disconnected. My work is about helping you find balance between performing at a high level and actually feeling fulfilled in your life. You don’t have to keep pushing through on your own. Therapy can be a space to reset, refocus, and reconnect with who you are beyond the pressure to succeed.

My approach combines the focus of sports psychology, the grounding of mindful CBT, and the practical tools of performance coaching. We’ll explore both what drives you and what drains you, building insight while developing strategies you can use immediately. I bring a direct, supportive style that blends mindset training with emotional awareness. Helping you feel more grounded, confident, and in control, both personally and professionally.

In our first session, we’ll slow things down. I’ll take time to understand what’s been weighing on you, what you’ve tried before, and what you really want to change. We’ll clarify your goals, identify what’s getting in the way, and begin developing a plan to move forward. You’ll leave that first session with a sense of direction and the feeling that you don’t have to navigate this alone anymore.