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Headshot of Aaron Plotz, LMHC

Aaron Plotz

Therapist
3 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hello, my name is Aaron. I am a License Mental Health Counselor in the state of Florida. I graduated with my Master's in Science, focus on Clinical Mental Health Counseling, from Capella University. I have worked with a variety of populations but now focus on trauma, depression, anxiety, and anger management. As a counselor, I can be a bit blunt and straightforward. My goal is not to keep clients for years but to help them achieve their goals as fast as possible with long lasting benefits.

My approach to therapy

I believe clients are the leaders in counseling. I act as a co-pilot to help clients challenge their thought processes and belief systems that hinder their ability to live happy and healthy lives. I implement CBT, EMDR, Existentialism, and guided meditation to help with this journey.

What you can expect from me

Clients can expect to feel safe, unjudged, and welcomed during sessions. I work with clients on setting goals and provide tools for accomplishing each one. Clients can expect to work towards defining meaning, purpose, and how take personal responsibility for their emotions to empower them to feel the way they want to. We work as a team, but it's up to you the client to implement change in your life.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Energetic, Direct, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, Bipolar disorder, Stress management, Anger management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    8825 Perimeter Park Boulevard Suite 601
    Jacksonville, FL 32216