Great to meet you!
I am a graduate of California State University, Bakersfield with a master’s degree in social work (MSW). I specialize in helping adults and children navigate anxiety, depression, relationship challenges, and life transitions.
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Aba Aikins-Adjaye
Therapist
4 years of experience
- Virtual
- Anxiety, Depression, Relationship issues, Trauma
- Individual therapy, Family therapy
My approach to therapy
Therapy with me is collaborative, holistic and action oriented. Together, we'll use practical tools—like cognitive behavioral therapy (CBT), solution focused therapy (SFT), dialectical behavioral therapy (DBT), and mindfulness—to help you quiet your inner critic, negative thoughts to manage stress, and feel more grounded in your daily life.
What you can expect from me
I know how exhausting it can be to feel stuck in cycles of overthinking and self-doubt, which is why my goal is to create a warm, non-judgmental space where you can safely process your experiences.
About me
- I identify asBlack or African descent, Woman
- My style isOpen Minded, Empowering, Solution Oriented
Qualification and insurance
- Years of experience4 years of experience
- TrainingMSW (Master of Social Work) at California State University, Bakersfield
- License typeLCSW (Licensed Clinical Social Worker) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Relationship issues, Trauma
- More specialtiesADD/ADHD, Bipolar disorder, Family issues, Anger management, Identity issues, PTSD
- Therapy methodsCognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Behavior Management, Cognitive Behavioral Family Therapy, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Art Therapy
- Care typesIndividual therapy, Family therapy
- Ages servedSeniors, Adolescents, Adults
- LanguagesEnglish