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Headshot of Abbe Cullen, LPC

Abbe Cullen

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD, Chronic conditions
  • Individual therapy

Great to meet you!

Welcome! If you're here, you might have been putting "yourself" off the list of priorities long enough. Is it now time to explore your needs, get guidance on how to heal, and to release what you're tired of holding onto? Let's find your strengths, build supports, and reduce and/or eliminate any limitations you've been experiencing. I'm thrilled to offer this online platform in order to provide therapeutic services for you as a Licensed Professional Counselor.

As a Clinician working in the field with my Master Degree in Counseling Psychology since 2015, and in the Human Service Field for over 20 years, I have also assisted in improving the quality of life for clients through Job Searching and Coaching, Case Management, Educational Groups and when assisting clients through Recovery Programs.

My approach to therapy

My approach is to help you feel seen, heard and cared for in a highly compassionate way. As a Licensed Professional Counselor, I have learned the importance of building trust together, allowing you to lay down any masks you feel needed with most. I help rebuild relationships because I believe they are the most important influences in our lives.

There's also an acknowledgment that we all start from a different place, need to feel we matter, and need to know there's hope. With the tools of Mindfulness awareness, we can begin to view life in a new way. Through a Cognitive Behavioral Framework we can reframe negative thoughts, and help you to be the change you want in yourself.

What you can expect from me

Our first session will be highly informational as we learn about each other. We will address all that is involved with meeting virtually including privacy and attendance, and set the treatment goals for your exciting new future whatever that looks like for you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Framingham State Unitversity
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD, Chronic conditions
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based, Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English