Abbe Leal

Hello! I have a Masters of Education in Counseling and Human Development and have been a Licensed Professional Counselor since 2002, with Supervisory status (2020). I am also a Certified Therapeutic Recreation Specialist (CTRS) and have been since 1993. I am dedicated to fostering peace, respect, and healing within individuals and families. I am nurturing, patient and non-judgmental to help create a supportive environment where challenges can be addressed. I am a vocal advocate for children, teenagers, and adults. I have worked in psychiatric hospitals, RTC's, with TYC, private practice (all ages for individuals and families) and MHMR (focus on crisis counseling for children and teenagers). Trauma, depression, anxiety, crisis, and grief are some of my speciality areas.

My approach to therapy is very eclectic, with the use of CBT methods, coping skills, Gestalt, Rodgers, logotherapy, psychodynamic, dialectical, recreational, interpersonal, exposure, mindfulness-based cognitive and affirmative therapies.

Clients should take away increased self-awareness, new coping methods, a sense of empowerment, and emotional regulation. They should have healthier thought patterns and be able to navigate their personal challenges and increased self-compassion. Feeling happier and leading a functional and greater overall quality of life.

Can also contact us as www.lifehousepc.com