Hi I’m Abby a licensed clinical social worker offering virtual services with Golden Hour Therapy in PA and NJ. I specialize in helping adolescents and young adults navigate life transitions, relationships, anxiety, depression and neurodiversity. I believe that true change starts with authentic connection and taking small steps to reach the goals that are important to you!
I utilize a combination of cognitive based treatments like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with attachment based approaches. Connection is the key to any form of psychotherapy so I hope to develop a working relationship where you can show up as your authentic self.
In our first session I hope to help you identity goals that you want to work on and being building a relationship you feel comfortable sharing, laughing, crying and being yourself in!
