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Headshot of Abby Cordova, LMFT

Abby Cordova

Therapist(She/Her)
14 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Women's issues, PTSD
  • Individual therapy

Great to meet you!

I am a compassionate, trauma-informed therapist with an eclectic approach tailored to each client’s unique needs. Holding a Master’s in Marriage and Family Therapy, I specialize in helping individuals navigate trauma, anxiety, depression, and life transitions. My focus is on empowering highly motivated clients by building on their strengths and fostering resilience. Together, we’ll create a collaborative plan to achieve your goals and support lasting well-being.

My approach to therapy

As a provider, my strengths lie in empathetic listening, adaptability with an eclectic approach, and expertise in trauma-informed care. I excel in motivating and guiding highly motivated clients, fostering collaboration and a holistic perspective. By integrating educational advocacy and a strengths-based focus, I aim to empower clients efficiently and effectively, promoting resilience and well-being. My clear communication style ensures a transparent and collaborative therapeutic experience.

What you can expect from me

Clients can expect a supportive and collaborative environment where they feel heard, validated, and empowered. Together, we’ll identify and build on your strengths, develop practical coping strategies, and explore deeper insights to promote growth and healing. My goal is to help you gain clarity, resilience, and the tools needed to overcome challenges and achieve your personal goals. Sessions are tailored to your unique needs, fostering lasting change and overall well-being.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Empowering, Affirming, Direct

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MS (Master of Science) at San Diego State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Women's issues, PTSD
  • More specialties
    ADD/ADHD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based, Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English