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Headshot of Abby Hawkins, LMHC

Abby Hawkins

Therapist(She- Her)
8 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I am a dog mom, auntie, and coffee enthusiast who loves psychology, therapy, teaching counseling, seeing my clients, and watching sunsets. I earned my Bachelor of Science in Psychology and Master of Science in Clinical Mental Health Counseling. I have been an adjunct counseling instructor at Tarleton State University for 5 years. I have worked across various levels of care, including: Inpatient, Outpatient, Detox, Crisis, Trauma, Camily, Couples, and Individual. I w

My approach to therapy

I use: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Therapy (EMDR), Gottman (Couples), Internal Family Systems (IFS), Solution-Focused and Motivational Interviewing Therapy.

What you can expect from me

I start with history taking, background information and then work at understanding your goals and your timeline for therapy to make sure we accomplish what you would like at a pace that works for you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Energetic, Warm, Creative

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Tarleton State University, MS (Master of Science) at Tarleton State University
  • License type
    LPC (Licensed Professional Counselor) (Texas), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Trauma, PTSD
  • More specialties
    ADD/ADHD, Depression, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Transgender issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Problem-Solving Therapy (PST), Attachment Based, Internal Family Systems Therapy (IFS), Somatic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Couples Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English