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Headshot of Abby Matt, LPC

Abby Matt

Therapist(she/her)
2 years of experience
  • Virtual & in-person
  • Anxiety, Depression, LGBTQIA+, Trauma
  • Individual therapy

Great to meet you!

Hi I'm Abby! I'm a Licensed Professional Counselor who helps individuals with anxiety, trauma, and relationship problems. I'm passionate about helping my clients understand themselves deeper.

My approach to therapy

I use many approaches rooted in a client-centered (client guides) approach while using education and somatic techniques to help process trauma, anxiety, and learn tools to cope.

What you can expect from me

I wish and aim for my clients to feel comfortable in sharing parts of themselves that can be difficult to share with others and creating a human connection with each other. From there, we can establish goals and intentions that are important to you. I believe therapy is a space for you when there can be so many places in life that can be focused on other things or people.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Regis University
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Relational, Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Humanistic, Jungian, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based, Gestalt
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    789 Sherman Street Suite 200
    Denver, CO 80203