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Headshot of Abby Mills, LMHC

Abby Mills

Therapist
2 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

You deserve to live the life you desire! Let me help you get there. Hello! My name is Abby and I offer a warm environment for the client to explore challenges in their lives. We then can work together determine the personal way to have a more fulfilling and satisfying life.

My approach to therapy

My therapy approach is unique to each client. We will work together to determine core issues and what may be beneficial. For over 17 years I have worked with a diverse population to include children, adolescents as well as adults, on a variety of issues. I am heavily versed in trauma informed care and have extensive knowledge in anxiety and depression. I have a passion for working with relational issues, wether familial or intimate.

What you can expect from me

My hope is that all of my clients leave my office feeling affirmed, important and heard. I like to create a safe and trustworthy environment so the client can be his or her true self. Goal setting is an important part of the therapy process that provides clients with personal growth and confidence leading to a deeper love for self that contributes to a more satisfying life. We move at the client's pace.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Trauma
  • More specialties
    Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Behavior Modification, Relational, Strength-Based, Play, Cognitive Behavioral (CBT), Parent-Child Interaction Therapy (PCIT), Multi-Systemic (MST), Humanistic, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Infants / Toddlers, Seniors, Adults, Children, Adolescents
  • Languages
    English
  • Location
    714 North Spring Street
    Pensacola, FL 32501