I'm Abby Womack and I've been in the mental health field doing different types of work for almost 20 years. I have been doing therapy for 6, including my internship year. I was born and raised in southeastern Iowa and it's my dearest desire to help you with your struggles and celebrate your successes with you!
I listen to your unique story and goals to find the best treatment plan for you to get you were you want to be and allow you to feel supported while doing so. We travel this journey together, as I am not the expert in your life, but I do have coping skills and training to make your journey as effective and as painless as possible. I am also the therapist that brings a lighthearted and joking nature when appropriate so that the journey is less burdensome.
I try to make our environment warm and welcoming with blankets, pillows, candy, and fidgets. We can play games or do art as well during sessions. I hope clients take away above all that someone cares about helping them on this journey as well as new skills to make life more enjoyable!
