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Headshot of Abdele George, LMHC

Abdele George

Therapist
1 year of experience
  • Virtual
  • Depression
  • Individual therapy, Couples therapy

Great to meet you!

I'm deeply committed to helping you through the challenges you’re facing. My approach is centered on understanding what you're going through and working together to find practical solutions that can make a real difference in your life. I believe in building a trusting, supportive relationship where you feel heard and understood. I will walk alongside you, offering the guidance and tools you need to reach your full potential, whether you're dealing with personal struggles or relationship issues.

My approach to therapy

I believe in creating a safe, non-judgmental space where clients feel heard, understood, and valued. Building a strong therapeutic alliance is key, and I strive to meet clients where they are, respecting their pace and individual journey.

What you can expect from me

I view therapy as a partnership between the therapist and the client. Together, we set clear, achievable goals and work systematically towards them, regularly reviewing progress and adjusting the approach as needed.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSEd (Master of Science in Education) at Alfred University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Depression
  • More specialties
    Anxiety, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English