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Headshot of Abdias Gomez, LPC

Abdias Gomez

Therapist
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management, Grief or loss
  • Individual therapy

Great to meet you!

Hello, I’m Abdias Gomez, a Licensed Professional Counselor in Texas. With 22 years of experience as a counselor—including 4 years as a Licensed Professional Counselor and 22 years as a certified school counselor—I believe every person has the ability to overcome mental health barriers and create greater balance in life.

Therapy takes work, but you do not have to navigate that process alone. Together, we’ll explore practical mental health tools you can use in your daily life to support your well-being. I take a collaborative approach and will work with you to identify the therapeutic style and modalities that best fit your needs and learning style.

My approach to therapy

Every session is shaped around you. At the beginning of each appointment, I’ll assess your current needs and suggest a direction for our work. If something requires immediate attention, we’ll start there. My goal is to create a flexible, supportive space where we can focus on what matters most to you.

What you can expect from me

Our first session will be an intake, where I’ll learn more about your background, medical and mental health history, and the concerns bringing you to therapy. We’ll then discuss your preferences and determine together which therapeutic approaches may be the best fit. I look forward to supporting you on your journey toward improved quality of life.

Be well,

Abdias Gomez

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Man
  • My style is
    Warm, Participatory, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MEd (Master of Education) at University of Texas-Pan American
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management, Grief or loss
  • More specialties
    Family issues, Stress management, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Motivational Interviewing, Positive Psychology, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Spanish