I spent the first ten years of my social work career working in refugee social services. I focused primarily on food access through the New Roots program at the International Rescue Committee, with a short stint focused on sexual health as a community health educator at Planned Parenthood. My academic background began with sociology, with a focus on education and storytelling, and that passion continues in my work as a therapist.
I love working with individuals who face unique challenges based on their identity, upbringing, and backgrounds. I excel at helping individuals identify the right questions to ask, and am dedicated to helping folks find the best tools and strategies for navigating those challenges. Most importantly, I help clients accept, forgive, and find love for themselves.
My approach to therapy is client centered. We begin by addressing basic needs first, identifying systemic challenges and ways to address them. Utilizing tools such as EMDR or parts work to address past trauma, my approach also focuses on pragmatic solutions and commitment to radical self acceptance.
