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Headshot of Abe Brown, LPC

Abe Brown

Therapist
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Anger management, Grief or loss
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hello, my name is Abe Brown, and I’m a Licensed Professional Counselor. I believe therapy should be a safe, supportive space where you feel comfortable being yourself, sharing your experiences, and working through life’s challenges without judgment. Whether you’re navigating stress, trauma, emotional struggles, or simply looking for personal growth, I’m here to support you along the way.

I am passionate about helping clients discover healthier ways to cope, communicate, and heal. I strongly value creativity and self-expression in the therapeutic process and often incorporate Art and Play Therapy techniques to help clients process emotions in a way that feels natural and engaging. My goal is to help you feel heard, empowered, and supported as you work toward becoming the best version of yourself.

My approach to therapy

My approach to therapy is collaborative, flexible, and tailored to each individual client’s needs. I understand that every person responds differently, so I utilize a variety of therapeutic strategies depending on what works best for you.

I primarily draw from Cognitive Behavioral Therapy (CBT), Art Therapy, and Play Therapy techniques to help clients better understand their thoughts, emotions, and behaviors. I strive to create a warm and encouraging environment where clients can feel safe exploring difficult emotions, building coping skills, and developing greater confidence in themselves.

What you can expect from me

During our first session, we’ll spend time getting to know one another and discussing what brings you to therapy. We’ll review the counseling process, confidentiality and its limitations, and any questions or concerns you may have about therapy.

My goal for the first session is to help you feel comfortable, supported, and understood. Together, we’ll begin identifying your goals and creating a path forward that feels meaningful and manageable for you.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MEd (Master of Education) at Lamar University, Other at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Anger management, Grief or loss
  • More specialties
    Depression, LGBTQIA+, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Motivational Interviewing, Trauma Focused CBT, Problem-Solving Therapy (PST), Play, Narrative Therapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English