As a therapist, my role is to walk alongside as you discover your strengths, navigate challenges, and step into the version you want to become. My therapeutic approach is collaborative, trauma-focused, and tailored to each individual. I focus on helping you develop greater self-awareness, emotional resilience, and a stronger connection to your values.
I specialize in working with children, adolescents, and young adults. My work is trauma-informed and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR).
EMDR is a powerful therapy approach helping children, adolescents, and young adults process distressing experiences in a way that reduces emotional intensity and builds resilience. Trauma isn’t always a single big event— but EMDR helps the brain “unstick” from these experiences so healing can occur.
I prioritize connection and comfort. I want my clients to feel safe and welcomed. The first session, we'll discuss what brings you to therapy, and what you're hoping to change. Together, we’ll explore your goals at your pace and create a path that feels manageable and meaningful.
