I am a board certified LPC with over 7years of experience as a counselor. I have worked with individuals dealing with various mental health challenges to help unravel their inner strengths, learn skills and become self aware, to find the healing they desire. I am a trained EMDR therapist, and use other evidence based therapy as appropriate, like CBT and DBT.
I look at things from holistic view using EMDR, CBT, Adlerian, Solution focused, DBT and other counseling techniques as deem fit based on the uniqueness of your experiences.
I would love to work with you to help you achieve your mental health goal, be self aware and find healing. I look forward to building a therapeutic relationship with you in a respectful and non-judgmental atmosphere, work with you and support you on your journey to better mental health. Please feel free to reach out and let's take the first step together.
