I am compassionate and solution-focused psychologist deeply dedicated to helping my client's navigate life's challenges. I believe in focusing on the strengths of my clients and empowering them to develop practical strategies and coping mechanisms that promote lasting positive change.
My approach is evidence-based and client-centered. I specialize in trauma informed treatments, Cognitive Behavioral Therapy and mindfulness based approaches.
I use a warm, empathetic approach to create a safe and non-judgmental space where clients feel supported in exploring their thoughts and emotions and developing the skills needed to make positive and lasting changes in their life.
