Abrianna Gift

If you've been feeling overwhelmed, stuck in the same relationship cycles, disconnected with others or yourself, or unsure what to do next. Maybe you are navigating anxiety, depression, relationship challenges, or a difficult season in your life and simply need a space where you don't have to have it all together or figure it out alone. Therapy can be a place to slow down, feel heard, be seen, and begin making sense of what you have been experiencing.

I have experiencing working with teens, young adults, families, and couples using attachment-based approaches, meeting each person with curiosity, compassion, and free of judgment.

You don't have to have everything figured out, you just have to be willing to take the first step.

Hi there! My name is Abrianna Gift and I am a Licensed Marriage and Family Therapist with five years of experience and I would love to chat with you to see if we would be a good fit.

Therapy with me is inviting, warm, casual, and collaborative.

I understand humans through the lens of attachment and emotions. I like to focus on supporting you with recognizing patterns in your relationships and building secure ways of connecting with others.

I also use parts-based therapy to support with exploration of self through understanding the various parts that make up what makes you, you.

Your first session is all about setting the tone for our time together: We'll explore any areas you want support with, and identify goals.

We will discuss your family background, significant people in your life, and any important aspects of your life that may be impacting you or leading you to seek support.