Trauma, major life events, or even stressors often leave us feeling off balanced and discouraged. Discussing those difficult times with a professional is a step in the restoration process. I provide a safe, comfortable, and non-judgmental space where you can come and begin the healing process. During our sessions, goals will be set in order to help you get back to feeling balanced.
I am a Licensed Professional Counselor with 6 years of experience in a partial hospital setting, inpatient setting, and private practice setting. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution Focused Therapy in addition to others depending on the needs of the individual.
Please don't hesitate to email me if you are wondering what therapy looks like or if you have any questions before requesting an appointment. I typically respond within one to two business days.
