Adairis Balsa Alfonso

Are you struggling with depression, anxiety, trauma or negative thoughts? Need help with parent-child relationship, lack of confidence or behavioral issues? It may be time to speak with someone who can help without judgment. Whatever the nature of your struggle, believe it is possible to overcome. I am a Licensed Mental Health Counselor providing telehealth services in Florida. Bilingual in English and Spanish.

I utilize cognitive behavioral therapy, challenging unhealthy thoughts and create healthier thinking, feelings, and behaviors. Certified Clinical Anxiety Treatment Professional with experience providing therapy by telehealth. No travel cost or waiting time, you receive the quality care no matter where you live.

As your therapist, I will help you to achieve your goals and you will learn the skills necessary to cope with your daily challenges. I look forward to working with you.