Hi, I’m Adalis! I’m an LPC who believes therapy should feel like a safe, supportive space where you can be yourself. With over 10 years in the mental health field, I love helping teens, athletes and young adults navigate anxiety, trauma, depression, ADHD, and life’s challenges. My goal is to help you build confidence, find balance, and thrive—not just get by.
I create a safe, supportive space where you can feel heard, understood, and empowered to grow. Using a client-centered approach and Cognitive Behavioral Therapy (CBT), we’ll work together to build on your strengths, overcome challenges, and create meaningful, lasting change.
I believe the best therapy starts with a genuine connection. My goal is to create a space where you feel comfortable, supported, and truly heard. Together, we’ll build practical tools, grow your confidence, and help you navigate life’s challenges with resilience and purpose.
