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Headshot of Adam Birkenstock, LCSW

Adam Birkenstock

Therapist(he/him)
13 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, LGBTQIA+, Stress management
  • Individual therapy

Great to meet you!

Hello! I’m Adam, a Licensed Clinical Social Worker with more than 12 years of experience supporting adults, adolescents, and families. While my experience is broad, I specialize in working with LGBTQIA+ people, individuals with new or worsening anxiety, and those looking for support in their careers. I ground my work in evidence-based and evidence-supported practices, clinical integrity, and a strong belief that care should be individualized, affirming, practical, and holistic.

My approach to therapy

I often use person-centered, strength-based, and CBT approaches to help you build towards a change that is personal, actionable, and approachable. Typically, we'll identify the challenges you face and explore what's worked for you and what hasn't. Then we'll use a best-fit approach to build and strengthen the skills you need to put these challenges behind you.

What you can expect from me

I work primarily with clients struggling with issues of identity, anxiety, and work-related stress who are looking to bring balance, integration, and confidence into their daily lives. Together, we will explore the issue that brought you to therapy and how it fits into your life over all. Most of my clients find relief, lessened symptoms, and greater life satisfaction from ongoing therapy.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Affirming, Inquisitive, Humorous

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, LGBTQIA+, Stress management
  • More specialties
    Grief or loss, Identity issues, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English