Adam Eltouny

I'm an LPC & owner of Wholeminds Wellness where I deliver a truly holistic & practical scientific approach integrating my background as a NASM Certified Personal Trainer, NASM Certified Nutrition Coach, & NASM Weight Loss Specialist. I was a stand-out student in my graduate program, graduating top of my class. I'm also a Subject Matter Expert selected by the National Board for Certified Counselors where I contribute to the creation & editing of the licensing exams for future counselors

I'm known for practical, holistic, evidence-based, & solution-focused strategies. I'm compassionately directive and emphasize "Unconditional Non-judgmental Curiosity" throughout our journey. I use visuals, analogies, whiteboards on Zoom, guided meditations, and an integrative style which I explain on the Wholeminds Wellness YouTube channel: https://www.youtube.com/@WholemindsWellness

Most clients begin improving by 4 to 6 weeks because I can help you with the "how". When applicable, I also use assessments to measure progress over time to make sure we're improving at a statistically significant rate. You can expect to take away actual concrete & practical steps to apply outside when "doing" the therapy. As a team, we'll create a "post-it" at the end of each appointment where we come up with a point of emphasis, things to follow-up on, or goals you want to set for the week.