Adam Hunt

Hi there! I'm Adam Hunt, a dedicated psychotherapist passionate about guiding individuals and couples through their healing journeys. With a strong foundation in diverse therapeutic techniques, I strive to create a supportive, virtual space where clients feel empowered to navigate life's challenges. Together, we'll work towards fostering resilience and psychological flexibility, tailoring our sessions to meet your unique needs and goals. Let's embark on this transformative journey together!

I focus on a compassionate, flexible approach, using evidence-based methods like CBT, ACT, and mindfulness to address unique client needs in a collaborative setting. Specializing in anxiety, depression, and stress, I strive to equip clients with coping skills and foster growth. My aim is a safe, open space for exploring and effecting change, enhancing overall well-being.

In sessions with me, clients gain insights and skills to navigate life’s ups and downs. We focus on emotional regulation, improving relationships, and resilience. I foster a warm, safe space for exploration and growth. Clients leave with coping strategies, increased self-awareness, and confidence for positive change, laying a foundation for lasting well-being.