Great to meet you!
I’m a Licensed Clinical Social Worker with over five years of experience supporting individuals through grief, trauma, anxiety, and life transitions. I’m trained in grief work, CBT, DBT, somatic therapy, and trauma-informed care. My approach blends narrative therapy with mind-body techniques to help you process difficult emotions and experiences in a way that feels meaningful and healing.
I’m committed to creating a compassionate and personalized space where you can feel truly heard and supported. Together, we’ll explore emotions and thoughts that may feel stuck, develop practical coping strategies, and work toward building resilience and reconnecting with what matters most to you.
Whether you’re facing loss, navigating change, or coping with past wounds, I’m here to walk alongside you on your journey toward healing and growth. If you’re ready or just curious, I invite you to reach out—I’d be honored to support you.

