Great to meet you!
Everyone has the capacity for growth. Therapy offers a space to process life experiences with someone who will listen with empathy and support as you pursue a life that feels authentic and meaningful.
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Adam Kepka
Therapist
14 years of experience
- Virtual
- Anxiety, Depression, Stress management, Identity issues
- Individual therapy
My approach to therapy
Adam Kepka has 14 years of experience as a licensed professional counselor (LPC) working at Southern Illinois University and Washington University in St. Louis. Adam's therapeutic approach is humanistic, existential, client-centered, and informed by CBT and ACT. Key areas of focus include life transitions and personal growth.
What you can expect from me
Let's discuss an overview of your goals and concerns, get to know each other, and see whether we are a good fit!
About me
- I identify asCaucasian, Man
- My style isAffirming, Warm, Open Minded
Qualification and insurance
- Years of experience14 years of experience
- TrainingMA (Master of Arts) at Southern Illinois University Edwardsville
- License typeLPC (Licensed Professional Counselor) (Missouri)
- Licensed in
- Insurance acceptedAetna, Ascension, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Stress management, Identity issues
- More specialtiesLGBTQIA+
- Therapy methodsAcceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Humanistic, Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish