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Headshot of Adam Mintz, LMHC

Adam Mintz

Therapist(He/Him)
20 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Grief or loss, Men's issues
  • Individual therapy, Couples therapy

Great to meet you!

I am a seasoned clinician with over 25 years’ experience working with adults and older adolescents struggling with anxiety, depression, family/relationship issues, grief, loss, career fatigue and other life stressors. I think of therapy as a partnership between client and therapist. I especially enjoy working with individuals and couples that feel “stuck,” are in crisis, or who are going through periods of difficult life transition. Through active listening and practical solution focused guidance, I lead clients on a path towards growth, change, and greater self-acceptance.

My approach to therapy

My approach to therapy tends to be interactive, client centered, and reflective. I am kind, thoughtful, and intuitive, and I am skilled at helping individuals recognize and remove the barriers that get in their way.

What you can expect from me

We will discuss what brought you in and you will be given an opportunity to ask questions and insure we are a good fit.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Affirming, Participatory, Inquisitive

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    Other at Seattle University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Grief or loss, Men's issues
  • More specialties
    ADD/ADHD, Family issues, Stress management, Panic disorders, End of life care, Relationship issues, Trauma, Infertility
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Strength-Based, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Psychodynamic, Solution Focused Brief Therapy (SFBT), Somatic, Solution Focused Couples Therapy, Positive Psychology, Gottman Method / Gottman Couples, Trauma Focused CBT, Exposure Response Prevention, Motivational Interviewing, Narrative Therapy, Humanistic
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English