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Headshot of Adam Pollock, LP

Adam Pollock

Psychologist
3 years of experience
  • In-person
  • Anxiety, Depression, LGBTQIA+, Men's issues
  • Individual therapy

Great to meet you!

I’m a psychoanalyst. That means I practice highly individualized talk therapy focused on personal growth. I work primarily with people in their 20s through 50s who struggle with anxiety, depression, anger, and relationship problems. I trained at the Center for Modern Psychoanalytic Studies, where I gained practical experience working therapeutically with people from all walks of life.

My approach to therapy

My approach is grounded in modern psychoanalysis, a set of tools developed here in New York City to relieve emotional pain, release creative blocks, and help you grow into the person you want to be. Any feeling you have, anything you need to say, is welcome -- even the things you don't have words for yet. When you put the things you haven't been able to say into words, you grow.

What you can expect from me

To work with me on insurance, you must obtain a diagnosis from your doctor. Under New York State law, certain diagnoses require consultation with a psychiatrist.

Term of treatment on insurance is limited to 6 months. That's usually enough to bring meaningful relief.

Sessions are typically 50 minutes long, once a week, held in person at my office downtown. My goal is to help you feel comfortable, respected, and free enough to rediscover yourself and use the insights you uncover to live the life you want.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Inquisitive, Warm, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at New York Graduate School of Psychoanalysis, Advanced Graduate Certificate at Center for Modern Psychoanalytic Studies
  • License type
    LP (Licensed Psychoanalyst) (New York)
  • Licensed in
  • Insurance accepted
    Anthem Blue Cross and Blue Shield, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Men's issues
  • More specialties
    Stress management, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    11 Hanover Square Fl 27
    New York, NY 10005