Adam Schroeder

I work with teenagers and adults facing a variety of challenges, but my focus is on helping individuals and couples heal from trauma and attachment wounds. I believe in the power of long-term psychotherapy to uncover the roots of emotional struggles and provide creative, lasting solutions. If you're feeling lost, overwhelmed, or hurt, I’m here to help. Together, we’ll work through your challenges using evidence-based tools like anger management, communication skills, emotional regulation techniques, and trauma-informed strategies. Let’s build the skills and insights you need to heal and grow toward your full potential.

I think of myself as an expert collaborator. My clinical training has made me understand that every individual has the internal resources to improve themselves. My role is to help my clients access their own internal resources and to teach evidence-based skills in order to guide them towards living independent as well as healthy and fulfilling lives.

One of the hardest parts of the change process is coming to terms with the idea one cannot change alone and one requires the assistance of another person. I am here to let you know that I celebrate your courage as well as your bravery, and I am prepared to make a commitment to accompany you on your journey. Anytime. Every time.