Adam Terrell

I am excited to begin working with anyone wanting change, both adults and adolescents find meaning and joy in life and their relationships. My goal is to provide a safe and empathetic space where individuals and families can navigate the challenges that often accompany adolescence and young adulthood, marriages/ relationships, and family dynamics. I want to empower my clients to implement the changes they need to reach their goals.

If you are seeking a counselor who is dedicated to helping young adults, teens, and families navigate the complexities of life, I hope to hear from you. Together, we can work towards achieving your goals and reaching your potential.

My therapeutic approach is solution focused with strategies and concepts taken from CBT (Cognitive behavioral) and DBT (dialectical behavioral therapy). I tailor my interventions to meet the unique needs of each client, recognizing that there is no one-size-fits-all solution to mental health.

Initial conversations with someone you don't know can be daunting. I focus on creating a warm and open environment so clients can feel comfortable sharing their reasons for seeking therapy. We will touch on what you hope to get out of therapy and cover some technical and historical information.