Welcome!
As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.
I believe every person brings their own unique story and deserves care tailored to them. In our work together, we’ll form a partnership built on openness, trust, and respect. My role is to listen deeply, offer perspective, and walk beside you as you move toward meaningful change.
We'll start with an introductory session (intake) where you can share your story and what you're hoping to get out of therapy. From there, we'll work together to figure out the best path forward. I focus on creating a warm, safe space where you can feel comfortable being open, and in the sessions that follow, we'll keep working together to help you reach your goals.
