Adele Markey

For the past seven years, I have been practicing psychotherapy. In 2019, I completed my Master's in Counseling Psychology at The Wright Institute. Then, in 2021, I completed post-graduate training in psychodynamic therapy at The Psychotherapy Institute. I work primarily with individual adults but have also treated teens and occasionally couples. I bring an attachment-informed, psychodynamic lens to help clients develop authenticity and personal power by working through past emotional difficulties that continue to manifest today.

My approach to therapy is warm and supportive, prioritizing a stable connection that helps clients deeply engage with their process. I bring radical compassion and curiosity to my work, continually examining my own biases to provide open, judgment-free support. I believe in the power of relationships to heal, creating a space where patients can work through life’s challenges, gain self-acceptance, and pursue meaningful goals.

With a background in improv, I incorporate humor and playfulness into sessions, helping clients authentically connect with themselves and others. I have a special interest in guiding clients to better understand their romantic lives, whether single or partnered.

In our first session, you and I will get to know each other and begin to feel out if we are a good fit. I will help you articulate what you want from therapy and what to expect in working with me.