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Headshot of Adelle Flores-Yoshitomi, LMHC

Adelle Flores-Yoshitomi

Therapist(she/her)
16 years of experience
  • Virtual
  • LGBTQIA+, Anger management, Grief or loss, Relationship issues
  • Individual therapy

Great to meet you!

“Why do I put other people’s needs first?” “How is it that work is great but my personal life is so frustrating?”. Do you feel that you have private experiences you would like to safely process, but don’t have a non judgmental space to do so? Would you then say that you are looking to talk to someone who will listen and help you navigate your current experience? If the answer is yes, then this would be a good reason for us to talk. Text me so we can set up a free 15 min consult. I also have experience providing services to LGBTQ+ BIPOC clients.

My approach to therapy

As a licensed mental health counselor with 16+ yrs of experience, I have offered support to many individuals who were needing that safe space to process their life experiences e.g. improve the quality of their relationships, learn tools to manage stressors, or further develop how to communicate their feelings. Although it can feel like entering uncharted territory, we can start small.

What you can expect from me

During our free 15 minute phone consultation, you grant me the opportunity to hear what you feel is the main reason you are seeking therapy at this time and what you are looking to gain from this space. I truly look forward to hearing from you and the privilege of earning your trust.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at Argosy University, San Francisco
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    LGBTQIA+, Anger management, Grief or loss, Relationship issues
  • More specialties
    Anxiety, Depression, Sleep disorder, Family issues, Stress management, Cultural & ethnic issues, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Relational, Humanistic, Motivational Interviewing, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Positive Psychology, Strength-Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish