Skip to main content
Headway
Headshot of Adelya Urmanche, LICENSED_PSYCHOLOGIST

Dr. Adelya Urmanche

(she/her)
Psychologist
New York and North Carolina

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Relationship Issues, Stress, Substance Use / Addiction, and Trauma
IntroStyleCostMore info

Great to meet you!

I am a licensed psychologist with a passion for helping adults navigate the challenges of unhealthy relationships with substances (including alcohol), manage anxiety and depression, and build more fulfilling connections in their relationships.

A bit about my approach to therapy

My approach is collaborative and tailored to meet you where you are, working together to identify your unique goals and paths forward. I value the partnership we build in therapy and believe that using a combination of strategies helps you reach the outcomes that matter most to you.

What you can expect from our first session

In our first few sessions, expect a compassionate and curious environment where we will explore what brought you to therapy and determine what would be most helpful for your journey.

Adelya's style is

Inquisitive
Warm
Affirming

Insurance carriers Adelya accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Adelya

PhD (Doctor of Philosophy) at Adelphi University
License type: CP (Clinical Psychologist) (New York), LP (Licensed Psychologist) (North Carolina)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English and Russian
Works with: Adults and Seniors
More specialties: Depression, Family Issues, Grief, Loss, and PTSD
Modalities: Positive Psychology, Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Relational, Psychodynamic, Humanistic, Strength-Based, and Interpersonal Psychotherapy (IPT)