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Headshot of Adena Berkowitz, LP

Dr. Adena Berkowitz

Psychologist(She/her)
10 years of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I am licensed in New York with 10 years of professional work experience. I have helped clients with stress, anxiety, relationship issues, family conflict, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

My approach to therapy

I am here to help you process your struggles and patterns and be able to relate better to yourself and those around you. I use both talk therapy- psychotherapy and psychoanalytic psychotherapy to help you find your true self and allow your inner voice to be actualized.

What you can expect from me

You will have the chance to introduce yourself, your background and what brought you into therapy, whether it is anxiety, emotional pain, relationship issues or day to day struggles.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Other - Doctorate at Washington Square Institute for Psychotherapy and Mental Health, Other at Jewish Theological Seminary
  • License type
    LP (Licensed Psychoanalyst) (New York)
  • Licensed in
  • Insurance accepted
    Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Providence Health Plan

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Relationship issues, Trauma
  • More specialties
    Depression, Family issues, PTSD, Infertility
  • Therapy methods
    Psychoanalytic, Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Relational, Positive Psychology, Trauma Focused CBT, Behavioral Couples Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
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