Great to meet you!
"Where do we begin?" is a natural question, and the answer is simply: wherever you feel ready. Sometimes what weighs on us most sits at the intersection of who we are and what life is asking of us: family conflict, relationship strain, grief, infertility, anxiety, depression, or simply feeling stuck in patterns that used to make sense. I am a licensed professional counselor and psychotherapist, working with individuals navigating these realities and more, including substance use, ADHD, anger, stress, and life transitions. My background spans psychotherapy, crisis intervention, family stabilization, and school-based mental health, and I offer care in both English and Spanish. Grounded in cultural humility, I integrate evidence-based practices to each person's unique cultural background and lived experience. Clients often describe my approach as calm, approachable, and candid: a space where you can speak freely and receive real, practical guidance. You deserve support in reaching the fullest, healthiest version of yourself. Reach out today, and let's take that first step together.

