Welcome! I’m Adia, a licensed therapist in Georgia who works with adults in navigating life’s challenging moments. With a Master’s degree in Mental Health Counseling and over 11 years of experience, I blend evidence-based techniques with a warm, collaborative style that helps you to feel heard and supported, never judged.
My passion is to work with clients who are facing anxiety, infertility, and/or the general stresses of life. Over the course of our time together, you’ll set goals, we’ll identify and address any roadblocks along the way, and co-create practical strategies that lead to lasting change and personal growth. I use the Cognitive Behavioral Therapy approach where we examine thoughts that keep you stuck, understanding the actions and emotions that flow from those thoughts, and create a new dialogue that keeps you heading in a positive direction. Because therapy is not a “one size fits all”, I also use other clinically proven methods to help you reach your finish line. At the end of our time together, you will leave noticing a reduction in symptoms, while feeling empowered and prepared with your new skills in hand.
During our first session, we will take some time to get to know one another. I will ask questions about your background, previous therapy experiences, and what brings you to counseling today. We’ll establish goal(s) and a workable outline for how to reach them. Once we have our roadmap, we can jump in and move at a pace that feels comfortable to you. This is a great time to ask me any questions that you may have about the process, my background, and to share any concerns or hesitations you may have.
