Great to meet you!
Hi, I’m Adina Spearman, LCSW. I work with adolescents and adults navigating anxiety, depression, behavioral concerns, family conflict, low self-esteem, and life transitions.
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Adina Spearman
Therapist
7 years of experience
- Virtual
- Anxiety, Depression, Stress management, Relationship issues, Women's issues
- Individual therapy
My approach to therapy
My approach is warm, practical, and collaborative. I work with clients to better understand patterns that may be contributing to current challenges and to develop realistic strategies for change. I incorporate elements of cognitive-behavioral therapy (CBT) while focusing on building coping skills, improving communication, and strengthening resilience.
What you can expect from me
I strive to create a safe, supportive space where clients feel comfortable speaking openly. My goal is to help clients gain insight, feel more supported, and build the skills they need to handle challenges with greater confidence.
About me
- I identify asCaucasian, Woman
- My style isWarm, Open Minded, Empowering
Qualification and insurance
- Years of experience7 years of experience
- TrainingMSW (Master of Social Work) at Hunter College, School of Social Work
- License typeLCSW (Licensed Clinical Social Worker) (New Jersey, New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey
Care details
- Top specialtiesAnxiety, Depression, Stress management, Relationship issues, Women's issues
- Therapy methodsStrength-Based, Cognitive Behavioral (CBT), Psychodynamic, Attachment Based
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish
- Location5 Normandy Drive
Jackson Township, NJ 08527