Adnan Munshi

The vital elements to your successful and effective therapy process are nurturing a positive, connected relationship with your therapist and the supportive personality of your therapist. I see myself as safe, grounded, warm, compassionate, patient, and unconditional, all the while direct, honest, transparent, willing, and consistent. What sets me apart are my nature, understanding, and cultural sensitivity birthed from my roots as first generation multiethnic South Asian, Muslim male.

Arriving over 12 years of clinical experiences, I continue to feel honored to humbly and intentionally serve while approaching the process with an deeply listening ear and a non judgmental, easy going heart. The modalities I weave into our therapeutic journey include Humanistic, Person Centered, Strengths Based, Coping Skills, Insight Oriented, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, Psychodynamic, Trauma Informed and Somatic.

My mission is to strengthen your quality of life through addressing your needs and concerns, setting and working towards your goals, healing and building resilience and meaning from your experiences. Our quest focuses to learn about you and explore your story, identify challenges, express and process difficult emotions, build awareness of patterns, increase insight to underlying causes, and develop healthy skills. Most importantly, my purpose is to have you seen and your voice heard.