Adra Helmich

(she/her)

Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, PTSD, and Trauma

Intro Style Cost More info

Great to meet you!

Hello, I am a Licensed Professional Counselor and clinical supervisor. I specialize in trauma, anxiety, depression and PTSD. I provide EMDR trauma therapy in addition to parent coaching tailor fit to your child's age and developmental stage and healing for anxiety and depression.

A bit about my approach to therapy

My approach is having an authentic relationship that works for both of us. My main goal is that you feel safe in session and in your life through healing and strengthening your resiliency for the future. I have continued my advanced training in eye movement, desensitization and reprocessing (EMDR) certification.

What you can expect from our first session

We all have the desire to feel heard and understood. I care deeply about providing this experience. Together, we can move quickly towards healing and resiliency.

Adra's style is

Holistic

Empowering

Warm

Insurance carriers Adra accepts

Aetna

Blue Cross Blue Shield of Arizona

Carelon Behavioral Health

Cigna

Oscar

Oxford

United Healthcare

United Healthcare Medicare Advantage

More about Adra

MC (Masters in Counseling) at Ottawa University

License type: LPC (Licensed Professional Counselor) (Arizona)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Children, Adolescents, Adults, and Seniors

Modalities: Cognitive Behavioral (CBT), Psychodynamic, and Eye Movement Desensitization and Reprocessing (EMDR)