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Headshot of Adrenna Torrence, LCSW

Adrenna Torrence

Therapist(She/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Women's issues
  • Individual therapy

Great to meet you!

Hello, I’m Adrenna L. Torrence, a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals and families through life’s most complex challenges. I believe that therapy is a collaborative partnership designed to help you navigate obstacles, leverage your strengths, and build a fulfilling life.

My Background & Experience With a strong foundation in human behavior—holding a Bachelor of Science in Psychology and a Master of Social Work (MSW)—I have dedicated my career to working with diverse populations facing significant life transitions.

My approach to therapy

I bring extensive experience from the Child Welfare system, where I worked deeply with children, adults, and families to foster stability, safety, and healing.

Additionally, I specialize in individual counseling for adults, with a specific focus on supporting incarcerated and formerly incarcerated individuals as they navigate reentry, identity, and personal growth. I understand the unique pressures of systemic challenges and provide a non-judgmental, trauma-informed space for recovery and change.

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What you can expect from me

I tailor my approach to your specific needs from the very first session, primarily utilizing evidence-based practices to create tangible change:

  • Cognitive Behavioral Therapy (CBT): Helping you identify and change negative thought patterns and behaviors.
  • Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and actionable solutions to reach your goals efficiently.

Whether you are navigating family instability, personal trauma, or re-entry into the community, I am here to help you develop the tools needed to move forward.

Let's Connect Taking the first step toward therapy takes courage. I offer a safe, empathetic, and empowering environment. I invite you to reach out to schedule a consultation to see if we are a good fit

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Inquisitive, Solution Oriented, Energetic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at California State, Stanislaus, Bachelor of Science at Santa Clara University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Women's issues
  • More specialties
    Stress management
  • Therapy methods
    Positive Psychology, Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English